“310-OPEN” (Starting Point for Addictions & Mental Health) – 310-OPEN (6736) is a free, confidential service to get information, support and referral to all mental health and addictions services for adults 16 years or older. Call 310-OPEN and be connected to someone who can help you. They are OPEN 24 hours a day, 7 days a week, 365 days a year.

This NOT just “over the phone” counselling. You can actually set up face-to-face meetings with counsellors and services.

This is self-referral. You need to contact them directly to set up your own appointment.



** If you live in the Hastings County area, HERE is a handout with contact information for many of the addictions services in the area. **