The following is list of many handouts that patients may find helpful for various dietary topics.


101 Things To Do When Not Hungry

3-day Meal Plan (Easy to Understand)

Cravings – How to Deal with them

Healthy Snacks – Adults

Teen Healthy Eating

Pantry Shopping List

Diet for Gout

Fiber – Also see Dr. Stewart’s page on Metamucil (Psyllium).

High Calorie & High Protein


Low Salt (Low Sodium) – Cooking

Low Salt (Low Sodium) – Eating


Vitamin B12

Vitamin K